For every man, the size of his dignity is either a reason for pride, or the reason for the emergence of various complexes and fears about relationships with the opposite sex. Some are even willing to lie on the operating table to change the volume, size or shape of the penis.
But is it possible to do without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis without resorting to the help of a plastic surgeon?
To better understand this issue, you need to take a course in male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that pierce two cavernous and one spongy bodies. The blood supply to the penis is carried out through large and smaller vessels, which also branch from the root to the head of the penis.
The operating principle of various devices (extenders and pumps) is based on mechanical stretching of tissues. As a result of their use, micro-tears of the ligaments occur, which, roughly speaking, are tightened by areas of collagen. This in no way affects the degree of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
Approximately the same principle applies to various exercises and massage courses that every man can regularly perform with his own hands. And it is quite possible to replace mechanical extenders and pumps with self-made weights.
Where to begin
First of all, you need to decide whether you really need to take any measures to solve the problem of how to lengthen the penis. In accordance with statistical data, in approximately 70% of men, the size of the penis varies between 11-16 cm. Moreover, we are talking about an erect organ, since the size of the penis in a "calm" environment is far from an indicator of its length in a state of "combat readiness".
Therefore, if the problem lies in psychological difficulties, it is far from certain that changing the size of the penis will bring the desired result. Relationships with women may also not work out until internal conflicts are resolved, peace of mind and self-confidence are gained.
Choosing a penis size correction method
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most accessible ways to change the length, width and shape of the genital organ is special gymnastics in combination with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissue and normalize the sensitivity of nerve endings.
Another fairly effective method of penis enlargement at home is the use of special devices. These are extenders and vacuum pumps that provide mechanical stretching of the tissues of the penis. Modern devices are very easy to use and do not cause discomfort or any pain.
A certain result can be achieved by using a variety of drugs and folk remedies intended for application to the skin of the penis or ingestion. The mechanism of their action is based on stimulation of blood flow in the penis, which ensures active metabolism in cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But a guaranteed effect is provided by an operation called ligamentotomy. This is an endoscopic surgical procedure that allows you to lengthen the penis by 2-4 centimeters. Sometimes the manipulation is carried out for strict medical reasons, but in most cases the procedure is prescribed solely at the request of the man.
Exercises and massage to enlarge the penis
Such gymnastics will require considerable willpower, since the movements must be carried out on a slightly erect penis. If the penis hardens, they must be interrupted until the excitement decreases. In addition, you should not try to set records for the number of approaches. You need to start with a minimum number of movements and gradually increase the duration of the gymnastics.
Before performing the exercises, it is necessary to apply a lubricant to the penis; it is also recommended to use it again during the exercise. After this, you need to grab the base of the penis with your index finger and thumb. Then they move directly to gymnastics.
This can be done in several ways:
- firmly grasp the penis in the pubic area (but do not press too hard so as not to disrupt blood circulation) and carefully pull it down, start with 50 movements, then gradually increase their number to two hundred;
- performed similarly to the first, but pull the penis down, and then to the right and left, first perform 40 movements in each direction, then their number is increased to 200, respectively.
You need to do gymnastics in a calm environment, without distractions. Therefore, it is necessary to free 15-20 minutes for exercise, preferably in the morning, when the concentration of testosterone is maximum.
Using weights
This method may well replace an extender, but it will require some effort and ingenuity. The essence of the method is to attach a weight to the penis, which will pull it down, gradually adding the desired centimeters.
Having collected all the recommendations given on the relevant forums, we can recommend this method. Having pulled back the foreskin, you need to wrap the penis with a narrow elastic bandage just above the head. Then make a loop from a soft, but strong and thin rope - a clamp on one side (it is tightened with a bandage), and on the other - a weighting agent is tied. As practice shows, it is most convenient to use a regular plastic bottle for these purposes. It is convenient because you can adjust the weight by adding or vice versa, pouring out water.
It is very important to hold the weight with your hand while attaching it to the penis so as not to accidentally damage the tissue of the penis. After this, you need to straighten up and stand for several minutes. You should start with one or two, gradually increasing the time. It is necessary to ensure that the clamp does not slip and put pressure on the expanded part of the head. Also, the procedure must be interrupted immediately if pain or discomfort occurs.
Important!
Shortly before a massage or exercise with weights, you can apply a little Vietnamese balm to your back in the lumbosacral area, this will help activate blood flow.
Penis lengthening: the use of extenders, vacuum pumps, attachments and alternative medicine recipes
Nowadays, extenders designed to increase the size of the penis are especially popular. There are several varieties of such devices, but the principle of their operation is the same. An extender is a device consisting of two rings - fasteners connected by springs in a plastic case.
On the one hand, the device is firmly fixed at the base of the penis, on the other - just above the head. Many men prefer vacuum-adhesive extenders. Unlike other devices of this type, they gently envelop the head without injuring it. In addition, a number of devices come complete with special belts that allow you to secure them discreetly under clothing. This is quite convenient, considering that to achieve noticeable results, extenders are recommended to be worn for up to 2-3 hours a day.
According to the mechanism of action, the extender is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine for the treatment of erectile dysfunction. The device is a cylinder equipped with a device for pumping out excess air. The plastic flask is pressed tightly against the skin of the pubis, enclosing the penis, then a vacuum is created, which improves blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is regulated independently depending on the sensations.
Penis lengthening is possible using a fairly effective and simple method - using a special latex attachment. A wide range of such devices are available in any sex shop, ranging from simple ones that imitate the physiological shape of the penis, to ribbed ones covered with soft protrusions and silicone spikes.
Using such an attachment will instantly increase your manhood by a few extra inches, without resorting to any costly or effortful methods. However, such devices allow only short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing an extender, vacuum pump or penis attachment, you need to pay attention to some aspects. First of all, you should ask what material the device is made of. There is no need to fall for too cheap devices, as their use can cause allergies and dermatoses.
Penis lengthening is also possible with the help of traditional medicine recipes. For example, it is recommended to take baking soda daily for 2-3 weeks. The dosage is ½ teaspoon per half glass of water. You should drink it half an hour before breakfast.
In addition to exercise, calisthenics, or using an extender or pump, you can also take a mixture of honey, chopped walnuts and raisins. All components are mixed in equal proportions. It is also recommended to drink alcohol tincture of garlic (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments that are located in the pubic area, which allows you to increase the length of the penis by several centimeters;
- installation of implants that change the shape and thickness of the penis.
But, like any other operation, a surgical solution to the problem of how to increase the length of the penis requires a fairly long period of rehabilitation. After cutting the ligaments, it is necessary to wear an extender for several months to consolidate the result. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. Regular dressings and abstinence from sexual activity are also necessary.
A fairly extensive group of drugs consists of various creams, sprays and other external agents designed to enlarge the penis. But they are recommended to be combined with a variety of exercises and massage.
As a rule, these products are intended for long-term use (1-3 months). They are applied to cleansed skin of the penis twice a day (morning and evening); they are also additionally recommended to be used to improve erection immediately before sexual intercourse.
There are a lot of ways to increase the length of your penis. Exercises, creams and various devices require regular use, and the first results appear after a few months. The effect of the operation is noticeable almost immediately, but such a procedure requires certain financial costs and is characterized by a very wide list of adverse reactions and the risk of complications.